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Serious recovery starts with Halo
Halo isn’t an accessory, it’s the essential gear that lets you go further, recover stronger, and unlock the full benefits of the sauna. Trusted by athletes and wellness elites.
One session with a Halo and you’ll never sauna the same again.
Thousands of customers have used the Halo once and have never gone back
The birth of the
Learn more about the origins of Halo and our pursuit to create the perfect sauna hat
Blog Posts - Behind the heat
Sauna bathing does more than relax you, it can balance key hormones like cortisol, growth hormone, and insulin. This post dives into the research on how heat exposure supports muscle repair, metabo...
From Finnish “saunahattu” to Russian “banya hats,” discover the rich tradition and science behind sauna hats. Learn how they protect your hair, prevent dizziness, and make heat exposure safer and m...
Struggle with falling or staying asleep? Learn how sauna use can reset your sleep cycle, boost melatonin, and lower cortisol, helping you drift off faster and sleep deeper. We break down the scienc...
Discover the proven health benefits of sauna bathing, from improved heart health and reduced inflammation to enhanced longevity and stress relief. Backed by clinical studies, this guide explains ho...
When you're feeling under the weather, you might wonder whether a sauna can help alleviate cold symptoms. Saunas have been used for centuries as a way to promote health, but are they beneficial for...
Inflammation is a natural response to injury or illness, but chronic inflammation can contribute to various health problems. Are saunas the solution?
Are saunas truly good for you? Let’s dive into the science and benefits behind these heated havens.
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